Need advice cheers

[dannyf89]

Basically I need help in what course to put together as i want to start one but could do with a few tips I'm looking for a bulking cycle . I've taken dianabols oral in past and deca but not taken them for a year now . Height I'm 5ft 7 . Weight 11 stone 4 . Age 24 . Body fat 11 percent . I eat well .. Don't eat crap haha I train in the gym . hour to an hour and half 6 days a week and have a physical job outside tarmacking and blocking walkways and roads . Trying to think if Ive missed olt but feel free to ask just want summet to help put on size and feel and look good again happy New Years to you all ... I was thinking tren deca dbols ?

[Back In Black]

Danny, your previous cycles have been, in a word, abysmal. D'bol alone and deca alone? No test?

Did you at least run PCT's?

At least you came to the right place

However, at 5'7 and only 158lbs you need to worry more about how to eat to gain rather than thinking about a proper cycle. Lucky for you we have an amazing nutrition forum which is where you spend some quality time. Food is what will put size on.

Good luck.

[dannyf89]

Thanks I'll have a look at the forum cheers. And just did 6 weeks of dianabols British dispensary 5 mg and deca alpha pharma and taken tamoxifen and milk thistle it was hardly a cycle just thought Ide include it tho and at the time I found it hard to get any test . I really do eat loads tho veg meat pasta . but with the job I do being physical it's PRetty hard but thanks anyway

[Back In Black]

What you took is enough to shut down your own test production for each cycle. Do you have any side effects from these cycles?

Honestly, if you can't gain weight without AAS at those stats then you won't gain with them you just need to eat more. Read the bulking stickies in the nutrition forum and then start a thread there with your plan.

[dannyf89]

Thanks and no got no side effects as I know off still feel good ..

[songdog]

You are lucky you recovered.But you should get blood work done to see where you are at.And I agree with the above.All you need is a good diet and a solid training program at this point.

[dannyf89]

Cheers pal