shoulder in severe pain after bench

[tripmachine]

Hey I just started a cycle and got back into the gym 3 weeks ago and my shoulder hurts reeeally bad after benching... severe sharp pain in my shoulder...

[tripmachine]

j/k Times Roman

[Chauffeur]

Where exactly is the pain and can you describe it? Any loss of ROM? Any painful clicking or popping?

[tripmachine]

I actually am fine.... i only posted that for Times Roman to chime in on with a 'i told ya so' cause he thinks I will be here reporting an injury due to starting a cycle at the 'wrong time'

[lovbyts]

Yeah he isnt the only one would would have said that but you said JK to soon. Good to hear though. We dont need to add more to the shoulder list.