Hello and a pic

[sw1boy1]

Hi. New here but finding loads of good info. Have been lifting a few years, on and off, 39 years, 200 lbs, 5'11". Eating quite clean but to no particular regime. Gains are still quite steady without gear but maybe considering in a year or so, depending how progress continues. Will keep you posted here and liking the honest and supportive atmosphere here!

[Rusty11]

Welcome...and nice Lats.

[derekkpapa1]

Welcome aboard you look good keep it going.
I know people who ran numerous cycles that don't look that good be proud

[sw1boy1]

Thanks. Working hard on it. Need to work on my diet though, I think I can still get quite far if I sort out out better and actually pay attention.