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    New member diet questions

    Greetings all! So I have been doing a lot, and I mean a lot of reading about steroid use and regards to my age. I am currently 20, and from all the readings have decided to sway from them until later years. The post from Marcus was a definite help. So now my question is diet help on growing a solid base.

    My stats are as follows.

    Height: 6'1"
    Weight: 165 Lbs
    Fat: 10-12%

    My goals are to gain some muscle mass, and a leaner defined look. I've looked at testofuel as something to try out while starting my training to help my natural levels, also any other supplements to take? Thanks and much appreciated!
    Last edited by Kejones123; 08-12-2014 at 11:53 AM.

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