Didn't really know what to name the thread. I am wondering if I am about right in my cycle. I am in week 4 start if it. I have gained 12 lbs sense the start. My goal was to get to 230 at the end of the cycle I am already at 228. I don't really seem over bloated. I had a cheat day yesterday that might have add a pound or two. Other than that's it's been 3500 3600 cals a day. Chicken and fish rice and ect.
So is 12 lbs in 4 weeks on test only cycle 200x2 a week sound about right or not?