Awhile back I bought a power lifting belt which I used quite a few times and I believe it just didn't work as good as I thought it would, still had back pain after squats. I don't know if I have been using the wrong type of belt but it's what I was told by fellow gym partners to use it. This is it below.
Should I maybe invest in something that is more of higher quality and could someone guide me in the direction to something that will actually support my back and help improve my lifts. I like to lift heavy for reps.
I have this belt in mind it looks alot more comfortable on the back and supportive, can people give me their opinions to if it's not going to be a money waster. Cheers
Reply With Quote