Hej folks,
started to inject into my quads. Looked up "Ryokans injection guide" and I use a spot near that "Thigh series 1" SpotInjections.com
When it comes to the actual injecting, I'm not always sure if it's really the right spot. I'm concerned that I might hit the ITB.
What would happen if I inject into my ITB (Iliotibial Band)? Will I feel it and if I'm hitting it, do I need to change the spot immediately?
Help appreciated :-)