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Thread: gym rat - new here for guidance

  1. 01-23-2016, 11:12 PM #1
    michaelmike222
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    gym rat - new here for guidance

    Hello all,

    30 years old, gym rat for over a decade. I have good understanding of proper workout, importance of proper nutrition and have been a clean lifter. Now in a period of life where I am looking for some guidance and direction for "supplements" I can't buy at the local GNC. Not the traditional 18 or 20 year old ...so looking for serious guidance and help. Any suggestions on a starting point on these threads. Much appreciated!
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  2. 01-24-2016, 06:47 AM #2
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    Read the stickies in the questions and answers area to boost your knowledge
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  3. 01-24-2016, 07:11 AM #3
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  4. 01-24-2016, 07:17 AM #4
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    Welcome. As already stated read the stickies. Just dig in and learn.
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  5. 01-24-2016, 10:35 AM #5
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  6. 01-24-2016, 04:59 PM #6
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  7. 01-25-2016, 05:53 AM #7
    Osprey
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  8. 01-25-2016, 06:10 AM #8
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  9. 01-26-2016, 09:02 PM #9
    michaelmike222
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    Does the vets ever respond to questions? I haven't gotten an answer to any of my questions... Discouraged to participate or ask any more.
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  10. 01-27-2016, 09:52 AM #10
    clarky.
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  11. 01-27-2016, 10:23 AM #11
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    Quote Originally Posted by michaelmike222 View Post
    Does the vets ever respond to questions? I haven't gotten an answer to any of my questions... Discouraged to participate or ask any more.
    Yes. All members answer questions. This is just a new member introduction section. Put your questions in the proper areas

    And welcome
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  12. 01-27-2016, 10:29 AM #12
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    Quote Originally Posted by michaelmike222 View Post
    Does the vets ever respond to questions? I haven't gotten an answer to any of my questions... Discouraged to participate or ask any more.

    Quote Originally Posted by TheTaxMan View Post
    Welcome
    Read the stickies in the questions and answers area to boost your knowledge
    Quote Originally Posted by 600@50 View Post
    Welcome. As already stated read the stickies. Just dig in and learn.
    There wasnt really an initial question from yourself. You just asked for guidance, and you were directed towards the stickies, there are many in every forum. Id suggest you check out the general Q&A section and the diet section, if you have questions ask them in the correct forums.

    -Krugerr
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  13. 01-27-2016, 09:12 PM #13
    michaelmike222
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    Hey Kruger.. Thanks for the response. I posted a couple questions in the anabolic steroids Q&A about a week ago and got nothing. Not sure if that's the norm...
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  14. 01-27-2016, 09:18 PM #14
    michaelmike222
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    Actually I posted the questions on the stickies..could that be why?
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  15. 01-27-2016, 09:45 PM #15
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    Quote Originally Posted by michaelmike222 View Post
    Actually I posted the questions on the stickies..could that be why?
    Yep probably.
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  16. 01-27-2016, 10:01 PM #16
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    Welcome -- good luck!
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  17. 01-29-2016, 07:30 PM #17
    michaelmike222
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    Thank you all.. Looking forward to learning and getting acquainted with fellow members.
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