Looking to not be a fat boy anymore.........

[rewguy]

Starting a light workout routine.......and a better diet all around. Would winstrol help? or tren? I dont know how much to take and what to supplement it with. And if i need anything to come off of it when the cycle is done.......Im a serious newbie. Im looking for a fat burner and something to build some lean muscle without getting hugely carried away.........I'm naturally a fairly big guy, and feel very comfortable at 245.....Im 6'1, 277 as we speak.....

[rewguy]

40 years old btw......but tired of feeling like it.

[< <Samson> >]

40 ain't shit

Start reading, you got a whole lot of it to do


Don't jump on anything without learning what u r doing - you'll just waste your time & possibly fvck yourself up

[rewguy]

ok.......Ive been reading on here for about two hours.......Im still lost...lol. The biggest thing Ive read is to start with a testosterone ONLY first cycle......and basically keep it light. And already have a good eating regiment already in action before any cycle is started. Any advice?

[Back In Black]

You just started a light workout routine and think dangerous substances injected into your body are the solution to weight loss? They aren't. They also aren't to be taken lightly by anybody.

Diet and cardio with a good lifting regimen are all you need to see great results as a beginner. Visit our diet section and read the cutting 101 sticky at the top of that page and work out your bespoke plan so we can advise better.

Good luck.

[almostgone]

I'll second BiB!!! ^^^^^^

..and in the spirit of the holiday season and as a welcome to the board, here's the link.
http://forums.steroid.com/diet-nutri...1-cutting.html

[swolehead]

go to the nutrition section that's were you'll find what you need

[ojm3]

Diet is key here bro!

[tice1212]

Diet diet diet. That's what u need. Simple answer. Find ur tdee and eat 500 caloires below that number.