Hey guys. I've been doing gbrices carb cycling for fat loss plan for about a month and a half. It's going great I think, I'm down 15 lbs but all of my lifts are the same. I'm seeing veins I didn't know I had. Currently 190 lbs. 20 years old, 5ft11, lifting for 2.5 years seriously. I've been at 190 for a little bit now and can't seem to get past it.
Calories are 2300, the exact same plan that gbrice defined in his post. When I started I was pretty similar to the example he used so I stuck with it. Should I reduce calories by perhaps 100? Thanks




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