
Originally Posted by
Back In Black
I'll wager no AI and most of that 15lbs is water.based on your diet there's no way it's anywhere near 15lbs of lean tissue.
Why, assuming your prop is dosed at 100mg/ml, have you decided on only around 250mg per week?
So are you taking an AI?
HCG?
What is your planned PCT?
What are your goals? (Can I guess to lean up and gain muscle)
What is your bodyfat %?
You haven't mentioned fat intake but your diet is lacking if that is all the protein you eat. Please post your actual diet with full macro's.