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Thread: 10 week results

  1. 05-13-2009, 12:03 AM #1
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    NewMuscle83
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    10 week results

    This is 10 weeks in so far. I'm obviously not as lean as most of the members on here, but this has the most drastic transformation for me so far. I feel like I'm finally beginning to understand the right way to diet and exercise, for ME, after all the research, lectures, reading, and viewing I've done.

    Looking to get even leaner in the next 6 weeks before I start bulking again
    Last edited by NewMuscle83; 06-20-2009 at 12:57 PM.
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  2. 05-13-2009, 12:27 AM #2
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    very nice bro
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  3. 05-13-2009, 12:28 AM #3
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    great job
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  4. 05-13-2009, 01:05 AM #4
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    nice changes bro keep up the good work.
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  5. 05-13-2009, 01:27 AM #5
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    good work bro. keep us posted when u bulk
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  6. 05-13-2009, 01:29 AM #6
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    Quote Originally Posted by Lightsout2184 View Post
    good work bro. keep us posted when u bulk
    I sure will. I'm planning to run a superdrol clone, it's gonna be around august. This should help give me a solid base to run my first test (and winni) cycle in Jan next year.

    Thanks to everyone for the comments.
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  7. 05-13-2009, 05:00 AM #7
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    yep, good work, bro.
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  8. 05-13-2009, 10:42 AM #8
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    i am starting to see some veins in that second pic, nice work
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  9. 05-13-2009, 10:48 AM #9
    sonysucks
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    Nice look dude.
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  10. 05-13-2009, 01:32 PM #10
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    great work!
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  11. 05-13-2009, 01:45 PM #11
    bma33
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    great work... 10 weeks...damn I need to work harder
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  12. 05-13-2009, 02:07 PM #12
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    Hey in 10 weeks you have do great. Another 10 and you could do a photo shoot without the aas.
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  13. 05-13-2009, 09:17 PM #13
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    nice progress bro and that tat of cali is sick
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  14. 05-14-2009, 02:05 AM #14
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    Nice bro! keep it up...
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  15. 05-15-2009, 12:06 AM #15
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    Hey thanks for the encouragement everyone. I keep thinking I'm going too slow for 10 weeks, since I only lost 10 lbs. But from everyone's comments, that's probably not too bad. I have been holding on to muscle well, and I actually went from 15.5" arms to 16"...so I guess 10lbs is ok.

    Btw, I'm not on any AAS. I started clen for a bit, but got real high bp so I stopped that and the fat burners. Now I just drink coffee in the morning, and a pre-workout supp in the afternoon.

    To tell you the truth, I'll probably never touch clen again. Didn't notice any drastic results and the risks are too high...for me at least.

    Again, thanks to everyone.
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