Hey guys

First off some stats

29years old
245lb
Currently 13.5% body fat
3 cycles under my belt
Goal - lose bf and retain muscle

Cycle

Test P 200mg/week 1-8 weeks
Anavar 80mg/day 1-8
hcg 250mcg eod 1-7 (Will never cycle without it. Made PCT on my last cycle a breeze.)


My question is regarding diet. My goal is to get to 7-8%. I naturally cut down from 28% to 12% bf. Even though i was looking lean all over my love handle were hanging on so my goal is to cut down considerably for 2 months at a little bit more calorie deficient and more cardio then i would do if I went at it naturally.

Right now I'm eating 3000 calories and i want to reduce it by 200 calls every two weeks. I am definitely an Endomorph. My whole teenage life I've been over weight so i generally keep my carbs at a lower level.

So for my question, which diet do you think would produce optimal results while maximizing the effects of the steroids.

low carb diet
Carb cycling
intermitted fasting (lost 40 pounds doing this)
keto diet.

Thanks for your help.