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Thread: A big hello from england...

  1. #1

    A big hello from england...

    hi glad to be part of the group.. im looking to improve my overall size and need all the help i can get...43y/o guy bit flabby around the waist starting to get a bit fed up with all the working out and its still not shifting.. and help would be most welcome

  2. #2
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    Hit up our diet section, read the stickers and star a thread with your stats and plan.
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  3. #3
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome, Steve. Lots of good info here and plenty of us are well past 40, LOL.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  6. #6
    thanks for the nudge in the right direction back in black

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    welcome

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    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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