Been taking animal pak for over a year; the thing about it that gets my loyalty is the idea of having ALL kinds of vitamins and minerals, but how much does this help. I only take 1 bag instead of the recommended two bags for one serving. I eat very healthy and certainly get my minerals and vitamins from food.
If that is the case, are vitamin supplements useless?
Also, there is the idea that most vitamin tabs are just pissed out; and this seems evident when you take Animal Pak because your piss turns neon lol.
Any thoughts or recommendations: Keep taking it or is there a better product?