Hi everyone.
New poster. Sorry in advance if the questions are elementary, dumb, or don't all belong here, but I could really use some help.
39 years old. 18 years of serious lifting. 196 lbs, 10-11% bodyfat. Wanted to go AAS way for a long time, but had problems with varicocele and spermcount for like a decade. 3 surgeries. Just got my second kid and I will surely never want another. Diest ist implemented and good. Wont bother you with it. I am one of those that sees makros by just looking at the food after so many years of lifting. Got good "aesthetics genetic", lose or gain weight is easy for me. New muscle at my age, not any more.
The cycle I plan to do is in the Austinite sticky, will follow it to the letter. Starting November 1st. All the stuff I have already. Bloodwork ist done. All good.
Here are my questions for starters:
1. Cialis. Tried it 3 times, every time 2.5 mg, to see what to expect. Had a headache each time. I am healthy, libido was never a problem. But with 2.5 mg only, had erections literally from feeling the jeans or whatever, and for like 5 days each time. 10 mg daily as recommended is out of the question for me. And the question is, would something as low as 2.5 mg eod do anything good for prostate health and blood pressure while on cycle?
2. Gyno. Maybe this was asked a thousand times. I am an MD, have access to everything, but I can't simply have bloodwork with hormone levels done, any time I want. In which moment, when I feel what in the nippels, should I do what? Sorry if it sounds confusing. Raloxifen? Tamoxifen? Arimidex double the dose? Any help here appreciated.
3. Anastrozole. That is what I have. Arimidex is 4 times more expensive here. I am hoping this should not be an issue, generics? My Cialis was actually no cialis but tadalafil but seemed to have worked better als fine.
4. Last question for now. Here is my curse. I need to squat. Without squats I lose thickness. Without squats I basicaly maintain leg size. And I really wanna improve my legs a bit more. And the problem is, when I squat often, I have a skullcrusher similar tendinitis situations in knees. Regardless of weight, volume, sleeves, wraps, you name it.
Legs/forearms; back/rear delt/traps/biceps; chest/shouldrrs/tris split works great for everything except my knees/legs. Lower leg training freqeuncy is better for my thighs and knees because I can squat but I don't wanna change the frequency of other body parts. I am a high intensity guy, never really neede more than 12 sets per BP to trigger growth.
Question is, how much is a "split" or frequency gonna matter on cycle, or even more specific, will the other "big" leg exercises, which normaly barely do, produce a growth responce when on test?
Was so near to starting a cycle about 8 years ago, but had some problems and gave up.
Thank you
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