How many Kcal do you guys consume when on?
I'm 232 and hitting 5000Kcal per day.
My Diet s on Yoda's Stack with some tweaking since then. I'm finding I'm hungry alot and that tells me to eat more!
So anyone hitting 7000+
BA
How many Kcal do you guys consume when on?
I'm 232 and hitting 5000Kcal per day.
My Diet s on Yoda's Stack with some tweaking since then. I'm finding I'm hungry alot and that tells me to eat more!
So anyone hitting 7000+
BA
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