Hey Dudes, I've been working on my diet and came across and article that suggested using a "mixed protein shake" as the 2nd and last meal of the day. Is this any different than a whey protein shake? If so, what brands are out there?
New Member
Hey Dudes, I've been working on my diet and came across and article that suggested using a "mixed protein shake" as the 2nd and last meal of the day. Is this any different than a whey protein shake? If so, what brands are out there?
Anabolic Member
Look at the "Penta Protein" from
www.proteinfactory.com
has a little bit of 5 different types of protien, casein, whey, etc. Covers all the bases.
Member
thats kinda what myoplex is right?
Anabolic Member
Similar, only the Penta Protein doesn't have any significant carbs. It also isn't marketed as a source of vitamins and minerals, but I'm sure it has its fair share of 'em.
The last batch of PP I ordered didn't have any flavoring, so I mixed it with some other powder that had a strong and too-sweet flavor, and it works pretty well for me. Ordered some more last week with the chocolate flavoring, dunno how it'll taste. Ya, for $7 a lb, it's ok . . .
--Tock
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