
Originally Posted by
chrisAdams
What's way more important than how much gear you do is how much food you eat. Make sure you're getting at least 200 grams of protien each day and at least 4000 calories. Also, make sure you're training hard, but giving your muscles enough time to recover.
Next, you're doing anabolic steroids. You need to be informed about post cycle therapy. This is what you do to make sure you're not impotent, depressed, and sterile after your cycle. It will also help you keep gains. It involves taking clomidiphene citrate for a three to four week period. The dose is usually 300 the first day, 100 ten days, and 50 for ten days. that comes out to three weeks. if you feel like you're still shut down, you can extend it another week at 50. Nolvadex is also recommended at 10-20 mg per day during this time, to prevent estrogen rebound side effects.
Hope you learned something.