is jerking or jacking off or getting laid gonna effect me.would i get worse results or would it b the same if i cummed like everyday.i herd that if you jack off or cum..ur work out and everything is pointless..so is it better to keep ur nutsac full..or is it ok to release it everyday?will it effect me as in size or as in not let me gain as much weight?![]()
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the workouts are just fine, no problems
There is no way that havings sex will effect your cycle unless your too lazy to work out... Although I might recomend doing it after a work out... but yeah... no effect in my opinion
