Hi all. This is my diary of my first trial of Xenadrine NRG.

My stats:
  • Age-24
  • Height-5'6"
  • Chest-45"
  • Waist-39"
  • Hips-59"
  • Size-22
  • Weight-292 lbs


I see a personal trainer twice a week and try to work out at least 5 days a week total. My trainer monitors my eating which includes 2 up days and 5 down. I have a very slow metabolism, so my up days are 1800 cals and my down are 1400.

My supplements:
  1. Xenadrine NRG
  2. Universal Amino 1900
  3. Multivitamin
  4. Chromium Picolinate 400mcg
  5. Co Q-10 100mg
  6. Calcium 400mg
  7. Anaerobic Power w/Vit b6, creatine, inosine, glutamic acid, ginseng, astragalus


I will be starting Xenadrine NRG on Friday. More to come!