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Thread: calorie trouble please help

  1. #1

    calorie trouble please help

    i was just wondering if anyone knew of any kind of calorie supplement. i need like 4000 calories a day and i was wanting to get most of them from shakes. is there any oil besides flax oil or any thing at all that is just pure calories?????

  2. #2
    Join Date
    Dec 2003
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    beatin it up...
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    3,200
    food

  3. #3
    Join Date
    Feb 2004
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    South of Heaven
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    3,709
    You have to force yourself to eat bro. Eat, Eat, Eat every 2-3 hours. Its not going to be easy but its the only way youl get huge.You can only get so much from shakes and weight gainers. Thats why they are called supplements. They are only supposed to SUPPLEMENT your diet not the other way around.Your supplements by no means should replace foods found in a healthy clean diet. Good Luck!

    Spoon

  4. #4
    Join Date
    Oct 2002
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    CT
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    2,183
    man i wish i had the problem of finding out how to eat more and more...i havent bulked in a year

  5. #5
    Join Date
    Apr 2003
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    CT
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    314
    Quote Originally Posted by daman1
    food
    hehehe...this is what i was thinking. I don't know any food that isn't "pure calories."

  6. #6
    Join Date
    Feb 2004
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    shoutingatthedevil
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    2,812
    You gotta eat man, youll be disappointed with your gains if you were to get most of your calories from shakes. You need to eat clean, but eat lots, if you cant possibly eat more force it, i have to force myself to eat every day, its not always fun but it pays off in the end.

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