
Originally Posted by
Bleche
Wow, that's some seriously messed up stuff, I'm sorry to hear about that man. Perhaps I am blind, but I didn't notice you mentioning how many cycles of m1t (if any) you were on while you gained the weight back. Congratulations for recovering, you've got a pretty sweet physique going there!
Im having a hell of a time getting out of bed in the mornings. Is this considered lethargy? Like I said, I haven't been using the 4ad, do you think this is the problem... every year when the seasons change I either a) get sick or b) feel awful until I get used to the temp change. So I don't know if either are to blame. I feel fine during the day after I have woke up, if anything, I feel empowered and full of energy.
Any suggestions on when to start cutting down my bf? I'm about to end this cycle (wednesday of next week). I am 5'11 @ 181.5 (rising about 3/4 a pound per day so far on this M1T cycle) and I would estimate my bf to be 10%. I think I will end up at 185 or so by end of cycle and then I will be doing your PCT to try to keep the gains. I've only been training for about 7 months (definately a newbie trying to learn as much as I can)... should I keep bulking up or start cutting my fat down?
Also, this is the second cycle of M1T I have done, first cycle I only used M1T and then Novadex for PCT. I only gained like 6 lbs and lost 4 of it shortly thereafter. I wasn't eating enough. I started this cycle at 174, Im up to 181.5 as of today, trying to eat as much as I can (probably hitting 2500-3k calories a day and a gram/pound of protein per pound of weight). It's about impossible for me to gain weight it seems.
Any suggestions anybody has feel free to shoot them my way!