foods for vascularity

[biglouie250]

are there any?

[dalcowbag]

yeah, its called cardio

[LeanMeOut]

Water helps with vascularity...... lots of water. But you have to be lean and have a low bodyfat level to have any real vascularity


<<LMO>>

[RockyX]

You get the sickest vascularity after your carb up days when you are cutting. At least that's what I find.

[LaRoche]

You get the sickest vascularity after your carb up days when you are cutting. At least that's what I find.

I find that happens to me too, but right after I eat the carbs. The next day when I wake up its the reverse - I look bloated like I've retained alot of water. I goes away in a day or two.
The B vitamin niacin supposedly increases vascularity - taking too much though can cause the blood to rush to the extremeties, so get the non-flushing kind. Or maybe do a search for foods that are high in Niacin.

[biglouie250]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

[LeanMeOut]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

Watch your mouth if you wish to stick around and receive help from this section of the board smart ass



<<LMO>>

[biglouie250]

sorry didnt appreciate the sarcasm tho.....
no hard feelings i apprecaite the help

[Elliot]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

i thought that was valium? Great o Vitamin V.. but yeah bro your picking the wrong preson to start sh.it with.. everyone here is very tight so you insult one of us and all of will jump on you...

[brian11]

Am I the only one that has a hard time figuring out sometimes when Swole is being serious or being funny?

-B-

[*Narkissos*]

Yo cat real cute but if ya read my post i questioned them as well... to bad they dont make gear for your brain huh?

Actually

http://www.damicon.fi/sd/vinpocetine.html

[brian11]

Actually

http://www.damicon.fi/sd/vinpocetine.html

[SwoleCat]

are there any?

Dunno, see what the American Heart Association says.

They're always right, and never lie to the general public........ever.



~SC~

[brian11]

Dunno, see what the American Heart Association says.

They're always right, and never lie to the general public........ever.



~SC~

This one..

[Elliot]

This one..

swole funny!? When..?! The guy is like a yamanese monk, never cracks a smile

[Hypertrophy]

Heat helps w/ vascularity. When cold, all your blood is in your core to maintain homeostasis. When you are in a hot environment, the blood rushes to your periphery (arms & legs) appearing more vascular.
FOOD

[slizzut]

if you don't watch your mouth, DCB will make you drink one of his tuna smoothies!!

[spywizard]

if you don't watch your mouth, DCB will make you drink one of his tuna smoothies!!

i read that................. tooooooooooooooooooo nasty............

i'll just have another chicken boob...............spank you very much.......

[dalcowbag]

i read that................. tooooooooooooooooooo nasty............

i'll just have another chicken boob...............spank you very much.......

not only will i make him drink it, but i'll make him like it too!!! for the rath of the KOOTER SHOOTER is swift and painful!!!

-DCB-

[slizzut]

not only will i make him drink it, but i'll make him like it too!!! for the rath of the KOOTER SHOOTER is swift and painful!!!

-DCB-

[bad_man]

Just be polite to Swole and the rest of the Diet Forum Posse and we'll all get along,

[SwoleCat]

I don't care who is polite to me, , but I don't like when someone gives real tangible/real world advice (you) only to get riduculed by it.

Not acceptable.

~SC~

[bad_man]

I don't care who is polite to me, , but I don't like when someone gives real tangible/real world advice (you) only to get riduculed by it.

Not acceptable.

~SC~

I got your back too, dude.

[Elliot]

I got your back too, dude.

That would worry me..

[LeanMeOut]

That would worry me..

BWAHAHAHAHAHAHAHAHA



<<LMO>>

[LeanMeOut]

I don't care who is polite to me

Well in that case.....



j/k



<<LMO>>

[SwoleCat]

Well in that case.....



j/k



<<LMO>>

~SC~

[biglouie250]

I don't care who is polite to me, , but I don't like when someone gives real tangible/real world advice (you) only to get riduculed by it.

Not acceptable.

~SC~

OK got ya i really wasnt being sarcastic to bad man tho, ya really cant tell whats sarcastic when ya read it i guess, sorry about the mis communication. The only reason why i posted that thing about what the AHA says is because i didnt want to limit my education to this website, i thought a fresh/ different idea might be a good topic of discussion. And in reply to that other response.... not sure who wrote it....Im sorry Im new at this i dont know much.......

[RockyX]

OK got ya i really wasnt being sarcastic to bad man tho, ya really cant tell whats sarcastic when ya read it i guess, sorry about the mis communication. The only reason why i posted that thing about what the AHA says is because i didnt want to limit my education to this website, i thought a fresh/ different idea might be a good topic of discussion. And in reply to that other response.... not sure who wrote it....Im sorry Im new at this i dont know much.......

Fresh/New ideas and concepts are always welcomed. We're not going to rag on you for presenting something new. Its just no one knows you around here and you came in attacking people...or at least that's what it seemed like. Just chill, read, learn, and you will be happy you stuck around the board.

[Beernutz]

Whats with pple giving SC attitude lately. Phuck its like every thread i read that has SC posting on it there some internet tough guy that comes along flapping his mouth in the wind. Phucking Haters!!!!

[slizzut]

Whats with pple giving SC attitude lately. Phuck its like every thread i read that has SC posting on it there some internet tough guy that comes along flapping his mouth in the wind. Phucking Haters!!!!

Its ok, nutz.. we made him drink a kooter shooter

[dalcowbag]

Its ok, nutz.. we made him drink a kooter shooter

BOOYA!! down that shyt!!

[flex321]

no clue what went on here, but you guys need to not act so teritorial on each other. It's a small argument between people on a message board.....no reason to get all high and mighty about getting someone canned from the board.

Not taking sides and I dont know the AHA comment big made but swole seemed to be mocking him by posting something about the aha? thats not right, maybe he thought that it was genuine info

[SwoleCat]

I'm afraid you're a dollar short and a day late. This thread had other events leading up to it, hence those new to the thread may not understand my responses. It's no biggie, just scroll right over them if they are not pertinent to you.



~SC~

no clue what went on here, but you guys need to not act so teritorial on each other. It's a small argument between people on a message board.....no reason to get all high and mighty about getting someone canned from the board.

Not taking sides and I dont know the AHA comment big made but swole seemed to be mocking him by posting something about the aha? thats not right, maybe he thought that it was genuine info

[LeanMeOut]

I'm sorry but this is starting to annoy me..... STOP BUMPING OLD THREADS W/ ARGUMENTS!! A lot goes on in this forum, and a lot of times we refer to comments made in other threads etc. as questions/comments get repeated over and over or sometimes someone feels they need to be a dick when we try and help. Whatever the case, if you are not in this forum enough to know what is going on keep your $0.02 to yourself. THANK YOU


<<LMO>>

[flex321]

I'm sorry but this is starting to annoy me..... STOP BUMPING OLD THREADS W/ ARGUMENTS!! A lot goes on in this forum, and a lot of times we refer to comments made in other threads etc. as questions/comments get repeated over and over or sometimes someone feels they need to be a dick when we try and help. Whatever the case, if you are not in this forum enough to know what is going on keep your $0.02 to yourself. THANK YOU


<<LMO>>

haha...you're a punk dude. Don't come at me like that, I didn't go after anyone that way so I dont think I deserve it.

I'm here enough, and probably longer than you have....maybe I just missed out on this argument that went on.

and btw- I'll throw my $.02 where I want, how's that for acting like a big guy.

and no THANK YOU...****clown

[Elliot]

haha...you're a punk dude. Don't come at me like that, I didn't go after anyone that way so I dont think I deserve it.

I'm here enough, and probably longer than you have....maybe I just missed out on this argument that went on.

and btw- I'll throw my $.02 where I want, how's that for acting like a big guy.

and no THANK YOU...****clown

::swings his e-Dick:: look mine's longer..

[JT2k]

haha...you're a punk dude. Don't come at me like that, I didn't go after anyone that way so I dont think I deserve it.

I'm here enough, and probably longer than you have....maybe I just missed out on this argument that went on.

and btw- I'll throw my $.02 where I want, how's that for acting like a big guy.

and no THANK YOU...****clown

your gay.

[LeanMeOut]

haha...you're a punk dude. Don't come at me like that, I didn't go after anyone that way so I dont think I deserve it.

I'm here enough, and probably longer than you have....maybe I just missed out on this argument that went on.

and btw- I'll throw my $.02 where I want, how's that for acting like a big guy.

and no THANK YOU...****clown

Thanks for your opinions about me..... and from your signup date it looks as though you have been here longer than me

First off my post wasn't completely aimed at you ONLY, it has been happening quite a bit lately where people come in and bump old threads to defend or jump in the argument AFTER it is over. There was no reason to bump this thread so I made a comment. Like I said you are not the only one who has done it.

Second, in no part of my post did I flame you. I did not call you names, and I did not directly address you.

Now who looks like the bigger man. I won't stand for you flaming me on here, say another thing and I PROMISE you I will make you look like the punk. Oh by the way, REPORTED

<<LMO>>

[bad_man]

Can you drink Winny?