Fibrous veggies to eat when cutting?
Fibrous veggies to eat when cutting?
Broccoli is good times...
and green salads to.Originally Posted by Aboot
Sweet! How about cauliflower? Cucumbers? Spinach?
Man there are so manyLet's see:
Brocolli
Cauliflower
Salad leaves (lettuce, herbs, watercress etc.)
Zucchini (aka patty pans)
Baby marrows
Brussel Sprouts
Cabbage (white or savoy, red is ok but has about 5% sugars which aint TOO bad really)
Mushrooms (virtually all fungi)
Spinach
Chard
Rodichio
Fennel (the bulb, not the herb)
Green bell pepper (red and yellow have a fair amount of sugar)
Jerusalem Artichoke
Asparagus
Cucumbers
Tomatoes (also contain some sugar but not TOO much, watch out for cherry tomatoes though - the bite sized ones - high sugar)
I am sure there are more - but its late and my mind isn't at 100% at the moment![]()
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