
Originally Posted by
panzer
Hi guys, need some help with my next cycle.
it will be my 4th
Im 32, 5'8 203, not sure of BF% but have a bit of the belly and love handles, not alot but when flexed you can only see the two upper abs...and then theres the belly donut around the belly button! lol
1st cycle was 400mg test E....after 4wks got gyno and went off!
2nd cycle was test cyp 500mg/wk...16wks with d-bol 30mg/day-4wks
arimidex .25mg/day start to finish
gained 16 lbs
3rd test cyp/600mg/wk
400mg deca
....10wks....5lbs
what a waste of $ that cycle was.
diet is pretty good, aimed for 300mg of protein/day usuall got around 240
what should I try this time?
also should I loose all the fat first or does it matter?
thanks