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njk qiuck question 04-08-2005, 07:42 AM
taiboxa grapefruit/apples/pears... 04-08-2005, 11:11 AM
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  1. 04-08-2005, 07:42 AM #1
    njk is offline Associate Member
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    qiuck question

    what are some fruits you can eat during the day that have a low GI?
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  2. 04-08-2005, 11:11 AM #2
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    taiboxa is offline "Vanity Redefined" ~VET~
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    grapefruit/apples/pears fairly low as long as they are a lil tart instead of real ripe. still pure sugar though. Takin in conjunction w/ high protein should help to lower the affects of the sugar.
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