Favorite Body part to train

[Pete235]

What is you favorite body part to train? What is your favorite exercise? Do you have a lift or stat (maybe a measurement) that you are proud of or would like to share?

Don't be shy...nobody is judging anybody...this is just to get everybody to open up and feel comfortable discussing topics related to our lifestyle...I would love to hear from the ladies as well if they are interested.

Pete

[dumbells101]

Quads believe it or not. Love um. Squats, Leg presses, Extensions, and I love to mix in Plyometrics.

[georgie24]

SHOULDERS..

[bigtraps]

I love to train them all. While on AS, there is nothing better in the world.. The pumps are amazing! But when i am off AS, the pumps are not as great, so i would then have to go with shoulders as well. BIGTRAPS!

[Big Al]

Now I expected Big Traps to say traps bro LOL

[bigtraps]

After my next cycle i will unvale the traps.. You might think that i have three necks, but i will have you know that they are traps..LOL!! peace

[dane26]

gotta go with shoulders and tri's. hate doing legs, but it tests my self discipline. i always wanna skip but never do

[RON]

Legs, cause I love to feal the burn. Also because their strong as hell. Bi's cause they build fast for me.

Nothing like the feeling of a good set of heavy quarter squats.

[SPEEDY]

I usually get compliments for my quads... They're really big and defined, but it is mostly from genetics and the running. My favorite body part to work out is def. shoulders...

[Billy Boy]

Back I love training that and the favourite has to be deadlift can,t lift much around 200kg for 6-8 reps for 3 sets on a very good day but it varies like all training weight.Normally it sticks around 150+kg for 8 reps 3 sets wish I weighed that much instead of 184lbs-LOL

[PaPaPumP]

C'mon guys, where the hell are the biceps. I've never even juiced, but when I'm done with a workout of bi's....OHH MAMA!!! I get the best pump ever....., i call it the "PaPaPumP" . They get so tight i can't even move them, let alone turn the steering wheel on the way home from the gym. Watch out, here he comes!!!

P

[Cynical]

I dont know if i have a favorite body part, i do however like training upper body mainley Bicepts Tricepts and Chest, guess im a pretty boy but o well btw, i like training back too and legs are fun and important as well but those are top 3 with everything else a close 2nd

[dumbells101]

I think we all love arm training. Those beach muscles are a given...but QUADS. the ACSM did a study years ago the proved if you squat then your whole body grows...Gotta love that

[PaPaPumP]

Originally posted by dumbells101
I think we all love arm training. Those beach muscles are a given...but QUADS. the ACSM did a study years ago the proved if you squat then your whole body grows...Gotta love that

Ohhh most definately! 3 or 4 sets of squats are as difficult as an entire arm workout. They drain you like no other. It's the best!

[G-PIG]

particularily bent over one armed dumbell rows i picture myself pulling someone to safety, even if the only weigh 120lbs

[Matt]

Chest,,, i know this thread is 8 years old, i wasnt here then...

[xlxBigSexyxlx]

lol.. Matt....

Will someone taser this guy?

[Matt]

lol.. Matt....

Will someone taser this guy?

[*RAGE*]

Chest, Good job mad dont let the old ones die......

[alex18]

my junk

[StoneGRMI]

lol...first he talks about wanting to eat poop now he's bumping old threads. What's next?

[alex18]

he eats poop straight from the crease of a 500lbs old woman

[Reed]

I mean this thread is as old as it gets right here
and BTW legs I love the pain and torture now.... I know its weird.

[Matt]

Im not bumping old threads, its just taken me a while to respond...

[amcon]

back... love to focus and hit all the muscles that make up the back,

traps ... mine are bigger, and i love the burn, and hoarsing the heavy wights around

bies tries ... arms could always be bigger (synthrol here i come!!!)

shoulders ... i always get lots of compliments on them

and sphinkter muscles - always love taking a crap

brain ... (may not be a muscle)but i like using it

what i hate:

abs

calves

forearms

[J-Dogg]

lol I remember dumbells101 and pete.

Dumbells101 introduced me to ECA

[Dukkit]

back

deadlifts

love em.

[clockwork_killer]

i jus love shoulders

[joiningthedarkside]

chest!!!! incline bench is my fav

[Nicotine]

shoulders are my fav, but i do love every body part. they all need equal love

[TTexas]

I hate doing any of them. I hate triceps the least

[D7M]

back, hands down.

[jimmyinkedup]

i like them all - i really do ...except shoulders....mine respond ok ...call me old or getting to be a wuss but i like to be able to wash my hair without wincing.....

[XD40]

Bi's...but in the last month im enjoying BACK !

[gymnerd]

Squats, without question for me its like a battle that I have to survive and I love the gut check. Then again I have had people tell me I have issues sooo.

[gator_mclusky]

Damn this thread is old but its also a thread ya see pop up all the time.

I like Back and Bis....

gator

[JiGGaMaN]

back. im a rowing machine.

[higherdesire]

tris and lats.

[StoneGRMI]

back and bi

Also heart. I love to run when it's nice out.

[Jfew44]

Used to be back... Herniated Disk makes that hard now. Guess I'd have to say calves as of right now