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Thread: spike?

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  1. 07-11-2005, 11:08 PM #1
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    bignuts
    bignuts is offline Junior Member
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    spike?

    Has anyone ever took spike? I found it on www.t-nation.com If so I was wondering if it was really as good as it says. Thanks
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  2. 07-11-2005, 11:18 PM #2
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    prolangtum
    prolangtum is offline Senior Member
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    not near as good as they say
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