My pics

**Jerzey** · 10-12-2005, 06:41 PM

for those who aren't members at BB4L, here's some...

**Jerzey** · 10-12-2005, 06:43 PM

some more in Punta Cana.. I just started seriously lifting again in May so I have a long way to go..

**HULKBOY** · 10-12-2005, 06:48 PM

LOOKIN GOOD and i mean like REAL GOOD!!

**Jerzey** · 10-12-2005, 06:53 PM

Thank Hulk

Here is one other bi shot, I couldn't find it before (you never realize how many pics you have until you look for something)..

**Jerzey** · 10-12-2005, 06:57 PM

I haven't done my bf.. I had only done one var cycle when those pics were taken. I have since started GH and started a cycle i had to stop AAS because I got really sick (I have sinus problems and there was mold in my apartment).. so I have been out the gym a few weeks now.

I build easily and I've been lifting for 10 years so it's more diet with me so I don't get too big, lol..

I'm moving again too (just moved 9/1) so I'll start hitting the weights seriously again in a few weeks after I move. I can't really focus until I can do it right, just kinda coasting right now...

I'm going to start a new program when I start back up, I want to lean out.

I'm 5'7 170 there. I want to be about 160, maybe 155... if I hold most of my muscle.

I was 5'7 150 at 21, 14" 13 1/2" arms before I went back to night school, worked ft and bartended

I was ripped and I want to be real lean again like that...I definitely have more muscle now.

**FROST** · 12-25-2005, 02:55 PM

Lookin good jerzey!

**goose** · 10-12-2005, 06:50 PM

wow ,well done, Whats your BF%, what gear have you taken to achieve this? What are your next goals with your body? All the best

goose4....

**happysumo** · 10-12-2005, 06:58 PM

You on gear?

**Jerzey** · 10-12-2005, 07:06 PM

I ran one Var cycle, then started GH, then started my second cycle with Var/Primo and had to cut it short....

I am going to stay off the gear for a while now..lean out then maybe consider another cycle. I have too many other issues (sinuses, etc.) to play with gear right now.. plus, I put on about 10lbs on Var/Primo, I can't even wear some of my shirts right now with my traps/lats. Those pics were before my second cycle that I just stopped.

I was always pretty muscular, I never stopped lifting and if I kept eating, I'd keep building...

**Puffader** · 10-12-2005, 07:13 PM

Awe!!!

You're bigger then half the dudes in my gym.

Nice work!

**Jerzey** · 10-12-2005, 07:17 PM

Originally Posted by Puffader

Awe!!!

You're bigger then half the dudes in my gym.

Nice work!

I know I am...I just joined a NYSC (posh one too) and they all keep asking me when I'm competing

Thank you.. I am going to join a World Gym or Golds Gym when I move, I can't wait! I need motivation and when I out-lift half the guys in the gym, that's not motivating.....

**Jerzey** · 10-12-2005, 07:20 PM

Thanks guys.. My legs are always pretty strong, I squat 225 easy on the straight bar, I don't go over 250 right now because I need to drop bf first or I'll just keep packing on muscle.

Here's two I found with legs, not the best..

**brolicscholar** · 10-28-2005, 07:05 PM

Originally Posted by Jerzey

I know I am...I just joined a NYSC (posh one too) and they all keep asking me when I'm competing

Thank you.. I am going to join a World Gym or Golds Gym when I move, I can't wait! I need motivation and when I out-lift half the guys in the gym, that's not motivating.....

Pics look good. You have a nice physique to begin with. I can't wait to see your next vacation pics!

Jerzey, hope your not moving out of N.J.!

**Zapp** · 10-12-2005, 07:15 PM

Mmmmmm Mmmmmmm.......you know what I think !!!

**jdspinna** · 10-12-2005, 07:16 PM

Upper body is looking really solid from what I can tell. How are the legs? Either wya looking awesome. Keep it up!

**Pinnacle** · 10-12-2005, 07:20 PM

Very nice arms!!!....Delts looking good.....Back is kick ass!!!

When you finally get all settled and knuckle down(lean out some),you are going to look absolutely awesome!!You look great now,but running a tad heavy.But that's nothing you can't fix.You know how it's done girl.Time to get busy!!!!!

Keep it swole Jerzey girl!!!!

~Pinnacle~

**Jerzey** · 10-12-2005, 07:24 PM

Originally Posted by Pinnacle

Very nice arms!!!....Delts looking good.....Back is kick ass!!!

When you finally get all settled and knuckle down(lean out some),you are going to look absolutely awesome!!You look great now,but running a tad heavy.But that's nothing you can't fix.You know how it's done girl.Time to get busy!!!!!

Keep it swole Jerzey girl!!!!

~Pinnacle~

No, I am too heavy, I get carried away when I start lifting, I love it, I can't stop!! lol..

I'm feeling it though in my back (I have 3 herniated disks) and my shoulders and neck because I have arthritis in both and blew out my rotator cuffs (accident when I was 17)..

I need to lighten up, too much weight to carry (even though I am big boned).

I want to hold muscle but I definitely need to drop some size.

Thanks Pinnacle

**Pinnacle** · 10-12-2005, 07:31 PM

Originally Posted by Jerzey

No, I am too heavy, I get carried away when I start lifting, I love it, I can't stop!! lol..

I'm feeling it though in my back (I have 3 herniated disks) and my shoulders and neck because I have arthritis in both and blew out my rotator cuffs (accident when I was 17)..

I need to lighten up, too much weight to carry (even though I am big boned).

I want to hold muscle but I definitely need to drop some size.

Thanks Pinnacle

NO,NO..I didn't mean too big(muscle wise).You can never be too big..lol..I meant your BF was a tad high.

The HGH should help your joint issue soon.But you have the right idea for the time being.Keep it lite and higher reps.

DON"T LOOSE SIZE Jerzey..just a reduction in BF is all you need.Like I said,you know what you're doing and what needs to be done!!!Get on it girl!!!

~Pinnacle~

**William Wallace** · 10-17-2005, 11:45 AM

[QUOTE=Jerzey]No, I am too heavy, I get carried away when I start lifting, I love it, I can't stop!! lol..

I'm feeling it though in my back (I have 3 herniated disks) and my shoulders and neck because I have arthritis in both and blew out my rotator cuffs (accident when I was 17)..

I have a herniated disc now in my neck with a calcified vertebrae, both layin' on a nerve and making my life miserable...been 2 months since I touched a weight...talk about demoralizing (watching urself shrink)...anyway, wanted to know how you overcame/handled ur's...starting physical therapy tomorrow night down on 22

**smokethedays** · 10-12-2005, 07:20 PM

looking yummy, i mean pretty good

**Jerzey** · 10-12-2005, 07:26 PM

Originally Posted by smokethedays

looking yummy, i mean pretty good

I'm going to hold my thoughts on this one (I have a naughty mind

) and just say thank you

**abstrack** · 10-12-2005, 07:32 PM

Looking good! Very nice Yeaaaahhh baby!

**Jerzey** · 10-12-2005, 07:36 PM

Thanks guys!

I've always held a lot of muscle, not quite this much, but my bf is definitely too high. My problem is I can't stop lifting.. people tell me up the reps but I keep them at 12-15, I get bored over that.

I'm going to start Nuge's workout 11/2 when I get moved and settled and diet strict. Once I start I work my world around it until I get my results. I'm going to keep a strict journal this time too so that when I'm done I can post it up.

The GH I went to EOD 1 IU, bloat was too much to tolerate. Maybe when I really clean up the diet I'll go back to ED but now way right now.

Thanks again, I'll post after pics.. hoping to be pretty lean by spring

**testosterona** · 10-12-2005, 08:10 PM

wow. can we please delete this thread for the sake of all us testosterone users currently on cycle?

jerzy, you look great. i agree with Pinn. if you can lose a little bf and keep your size you'll be right on. remember, you can still lean up doing 12-15reps. just keep your cardio and diet in check. but, looks to me like you know what your doing, so who am i to give advice

keep it up

**Natural1** · 10-12-2005, 08:14 PM

Looking great, keep up the good work.

**Jerzey** · 10-12-2005, 08:30 PM

Thanks guys. My bf is too high... I just need things to settle down so I can focus on just that for a while and get the cardio in early, etc. I still hit the weights hard and heavy but with limited calories, it just helps burn the fat faster and maintain my muscle.

testosterona -

you are too funny, you can delete it if you want

bigrob33 - I have been told I'm a white chick with a black ass, I guess that's because it's really round

Squats and deadlifts for 7 years or so will do that... I definitely have a butt and it doesn't go away even when I drop bf, lol..

**Rob** · 10-12-2005, 08:12 PM

Nice Buns of steel

your a well built woman

**biggnik56** · 10-12-2005, 08:32 PM

im looking forward to traingin/hangin, if u ever have time! lol.and looking forward to yer help with my bb endeavors

**collar** · 10-12-2005, 09:24 PM

big arms
good to see...

**chest6** · 10-13-2005, 12:31 AM

look good..squat 225 id love to see you show up some of the guys at my gym. Good arms/back. Lookin good again!

**Jerzey** · 10-13-2005, 08:51 AM

Thanks again guys.. I use to squat 365 on the hack when I was 21/22 but I messed up my hip so I don't push the weight that much anymore.. getting old

**G-Force** · 10-13-2005, 09:42 AM

good work jerzey

how come we dont get to see your tats?

that one on your back is hidden

**Jerzey** · 10-13-2005, 04:50 PM

Originally Posted by G-Force

good work jerzey

how come we dont get to see your tats?

that one on your back is hidden

Because it's like a custom plate, not like tribal. It was a huge scene anywhere I went in a bathing suit this summer and just about every time I join a new gym (probably because it's so big).. I have 5 actually.... each ankle, lower back, pelvic (yes, very low) and upper back just done last Dec/Jan.

Your my girl Jerzey...and, I think you look good...body fat...shmody fat.....

Its all good. We're all here for a reason...but, even if you didn't wanna lean down..you still good...some junk in the trunk is sexier (in my opinion)!

You and I need to roomate so we can lift and ride

**Pinkvelvet** · 10-14-2005, 07:12 AM

Originally Posted by Jerzey

Because it's like a custom plate, not like tribal. It was a huge scene anywhere I went in a bathing suit this summer and just about every time I join a new gym (probably because it's so big).. I have 5 actually.... each ankle, lower back, pelvic (yes, very low) and upper back just done last Dec/Jan.

You and I need to roomate so we can lift and ride

YA!!!

**956Vette** · 10-13-2005, 10:30 AM

Thanks for sharing here Jerzey, pics are great!!!

**Pinkvelvet** · 10-13-2005, 12:51 PM

Your my girl Jerzey...and, I think you look good...body fat...shmody fat.....

Its all good. We're all here for a reason...but, even if you didn't wanna lean down..you still good...some junk in the trunk is sexier (in my opinion)!

**Jerzey** · 10-13-2005, 04:50 PM

Originally Posted by 956Vette

Thanks for sharing here Jerzey, pics are great!!!

Thank you Vette

**G-Force** · 10-14-2005, 07:56 AM

lets all 3 of use live together

**Pinkvelvet** · 10-14-2005, 07:59 AM

Originally Posted by G-Force

lets all 3 of use live together

That could sooooooo be trouble!!!!

**Dally** · 10-14-2005, 08:23 AM

yah its called three company.

but gforce really IS gahy.

so......

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