HGH: 10 iu on workout days

[catabolic kid]

There are a few people saying it is better to run gh at really high levels a few times per week instead of using it at lower levels every day.

I was planning on 6 iu 5/2....which is 30 iu per week. but, after reading some of the other posts I was thinking about maybe running 10 iu on Monday, Wednesday and Friday (workout days).

Any thoughts?

[Xtralarg]

I am seeing amazing results running 12iu's 4on 4off.......im making like 1-2lb per day gains,coupled with aas of coarse.
I have also ran 4iu 5on/2off for a period of about 10 months,yes results were achieved but not anywhere near the ones im seeing now.I believe that my body got used to the 4iu 5/2 and after a while things just seemed to stop progressing.I will run it between 8-12iu 4/4 in future because that is what works for me.

[Pinnacle]

There are a few people saying it is better to run gh at really high levels a few times per week instead of using it at lower levels every day.

I was planning on 6 iu 5/2....which is 30 iu per week. but, after reading some of the other posts I was thinking about maybe running 10 iu on Monday, Wednesday and Friday (workout days).

Any thoughts?

This is the first time I ever stepped out of the HGH protocol box.I've been running HGH EOD and it's working out real well.Right now I'm just looking to retain size in between cycles,and it's panning out nicely.Haven't lost any size at all.
Running 9 iu's on those days.

~Pinnacle~

[catabolic kid]

Thanks to both of you for the replys.

More and more people are starting to do this...I think I will try it for myself.

Like I said i work out 3 days a week so it will work well.

Anyone else?

[DEVLDOG]

Thanks to both of you for the replys.

More and more people are starting to do this...I think I will try it for myself.

Like I said i work out 3 days a week so it will work well.

Anyone else?

why run GH at all if your only training 3 x week...you should be taking full advantage of it.
now,I dont know your situation but if you are only able to train 3 x a week Im not sure id make that kind of investment without giving it 110% and 3 x a week isnt 110% no matter how hard you train those 3 days...just my opinion though.
goodluck cuz

[goose]

why run GH at all if your only training 3 x week...you should be taking full advantage of it.
now,I dont know your situation but if you are only able to train 3 x a week Im not sure id make that kind of investment without giving it 110% and 3 x a week isnt 110% no matter how hard you train those 3 days...just my opinion though.
goodluck cuz

Some people get very good results with 3-4 days training a week,less is more is the idea,I love 5 times a week. Dorian Yates yates was 3-4 days. Check this out;

http://www.seriousstrengthtraining.com/dorian_yates.htm

goose4..

[SPIKE]

no matter how hard you train those 3 days.

You know DD I have always thought that way myself as a typical training week consists of 5 days. But I do have to say I'm seeing and hearing more and more about training 3 days a week. I for one wont let up on my 5 days. That has worked for me but I'll never knock what works for others....To each is own and I'm sure you'll agree.....

[rodge]

You know DD I have always thought that way myself as a typical training week consists of 5 days. But I do have to say I'm seeing and hearing more and more about training 3 days a week. I for one wont let up on my 5 days. That has worked for me but I'll never knock what works for others....To each is own and I'm sure you'll agree.....

i love to workout 5 days a week with alot of sets,its a must imo. i don't buy that whole less is more protocol. at my gym there was this guy who had the chance of working out with mike mentzer a long time ago. now this was the guy who started the whole "high intensety,low rep/sets" kind of thing. now when the guy from my gym worked out with mentzer for the time he was there, he trained just like any other. i don't say that it does'nt have its place in bodybuilding but to rely merely on it... don't think so.

-rodge

[catabolic kid]

i love to workout 5 days a week with alot of sets,its a must imo. i don't buy that whole less is more protocol. at my gym there was this guy who had the chance of working out with mike mentzer a long time ago. now this was the guy who started the whole "high intensety,low rep/sets" kind of thing. now when the guy from my gym worked out with mentzer for the time he was there, he trained just like any other. i don't say that it does'nt have its place in bodybuilding but to rely merely on it... don't think so.

-rodge

Guys, this is not the workout forum, this thread is about GH.

Just kidding, I cannot mess with Rodge.

[DEVLDOG]

You know DD I have always thought that way myself as a typical training week consists of 5 days. But I do have to say I'm seeing and hearing more and more about training 3 days a week. I for one wont let up on my 5 days. That has worked for me but I'll never knock what works for others....To each is own and I'm sure you'll agree.....

I totally agree,its hard enough to get to the gym so if you can only get there 3x week...good for you.I myself just finished up and 8 week 3 x week training period and the results were good (just to change things up) Im now back to 4 days and in a month i will be back to 5x week and keep it there as usual..

all im saying is if your gonna make the financial commitment and the willingness to accept the consequences of the discision to take GH and all the other supps you should be running with it then you really should not leave anything to chance and get the most out of it and be in the gym as often as possable..recovery wont be an issue running growth.

thats just me though,im anal like that.it was hard mentally to only train 3 x a week but i knew my body needed it.i feel like im still cheating myself training 5 days a week but im smarter to know better.

[catabolic kid]

I totally agree,its hard enough to get to the gym so if you can only get there 3x week...good for you.I myself just finished up and 8 week 3 x week training period and the results were good (just to change things up) Im now back to 4 days and in a month i will be back to 5x week and keep it there as usual..

all im saying is if your gonna make the financial commitment and the willingness to accept the consequences of the discision to take GH and all the other supps you should be running with it then you really should not leave anything to chance and get the most out of it and be in the gym as often as possable..recovery wont be an issue running growth.

thats just me though,im anal like that.it was hard mentally to only train 3 x a week but i knew my body needed it.i feel like im still cheating myself training 5 days a week but im smarter to know better.

I agree, if there was no such thing as overtraining and your results were dependant upon how many hours you spent in the gym, I would live inside of the gym. I am not bodybuilding, I am doing this for wrestling...even if I were bodybuilding I think that I would go with a 4 day split.

Devldog, do you have any opinions directly related to the thread???

[catabolic kid]

I was thinking- 10 iu 3 x per week (workout days)
xtralarge- 12 iu 4 on 4 off
Pinnacle- 9 iu eod.

Any other regimes.

I guess the basic idea is to run a much highter dose less frequently.

[Pinnacle]

I was thinking- 10 iu 3 x per week (workout days)
xtralarge- 12 iu 4 on 4 off
Pinnacle- 9 iu eod.

Any other regimes.

I guess the basic idea is to run a much highter dose less frequently.

I train EOD,so that is one reason why I'm trying this out.Another is,I've been on HGH for years now,and I'm trying to get my pituitary functioning in a somewhat normal fashion again.I've also became somewhat insulin insensative from my years of use(Abuse,,haha).So I'm hoping this will help in that matter as well.


~Pinnacle~

[IBdmfkr]

I am about to start it at 10IU EOD PWO w/10IU slin. Hope to see different results from last go around.

[catabolic kid]

I am about to start it at 10IU EOD PWO w/10IU slin. Hope to see different results from last go around.

OK, cool, would you run the slin pwo for more than 4 weeks?

In my case, working out 3 days per week...I think i could use slin pwo for an extended period of time ( a lot longer than 4 weeks).

I am only going to be shooting 10 iu 3 x per week.

[IBdmfkr]

OK, cool, would you run the slin pwo for more than 4 weeks?

In my case, working out 3 days per week...I think i could use slin pwo for an extended period of time ( a lot longer than 4 weeks).

I am only going to be shooting 10 iu 3 x per week.

Honestly, I don't see any reason why I can't run slin for a few months straight, take a month off and then do it again. If I understand correctly, slin should be utilized for the majority of the time you are on GH for the fact that it is necessary for the release of IGF-1. When you run it 5on2off I think it is necessary to cycle off of slin ever 4-6wks.

Maybe some more experienced guys can give some insight on this question.

[catabolic kid]

I am about to start it at 10IU EOD PWO w/10IU slin. Hope to see different results from last go around.

I would like to hear what kind of results you get with that...I am going for 10 iu pwo ( 3 x per week).

[SPIKE]

This is an interesting thread. Everyone who is running this needs to keep us all updated. I have always ran 5/2 or 6/1. I'm starting my next run in a couple of weeks so this may change everything..............Feedback like this is what makes this board so dam important, let's keep it coming........

[HGH4life]

This is an interesting thread. Everyone who is running this needs to keep us all updated. I have always ran 5/2 or 6/1. I'm starting my next run in a couple of weeks so this may change everything..............Feedback like this is what makes this board so dam important, let's keep it coming........

-

I agreee Jayhovia16 i always run 5ius for 5/2 now switchting to 10iued ed
5on/2off/ see how that goes??
S.S.

[catabolic kid]

-

I agreee Jayhovia16 i always run 5ius for 5/2 now switchting to 10iued ed
5on/2off/ see how that goes??
S.S.

You are going to run 10 iu ed, or do you mean eod....ed would be expensive as hell!!

[SPIKE]

You are going to run 10 iu ed, or do you mean eod....ed would be expensive as hell!!

Yea ED or EOD? I'm up in the air about EOD. I've read the same thing that Newbreed posted.

Did you change your username?

[catabolic kid]

I think that I am going to try slin 3 x per week year round @ 10 iu pwo...also the gh 3 x per week @ 10 - 12 iu.

[Pinnacle]

DEVILDOG had the balls to step up and state the truth...

http://forums.steroid.com/showthread.php?t=216166

[catabolic kid]

DEVILDOG had the balls to step up and state the truth...

http://forums.steroid.com/showthread.php?t=216166

Wow, that is interesting. Another reason to go ahead and run the template I was thinking. I guess a lot of people go with popular opinions.

[IGOTJUICE007]

now typically I use low doses of GH b/c I do not use slin, now would high doses less often have a wose effect on inuslin sensistivity?

[marcus300]

There are a few people saying it is better to run gh at really high levels a few times per week instead of using it at lower levels every day.

I was planning on 6 iu 5/2....which is 30 iu per week. but, after reading some of the other posts I was thinking about maybe running 10 iu on Monday, Wednesday and Friday (workout days).

Any thoughts?

ive been doing hgh at 4 days on 4 off at 12ius a day combined with a heavy short cycle, the results are amazing at this moment am on day 13 of a 30 cycle,ive ran growth like this before a few years ago and got very good results, ive also ran HGH in the past for nearly 12 months at 4ius ed 5 on 2 off and will find out which one i prefer after my cycle ends, at this stage i am liking 4 on 4 off

[catabolic kid]

ive beening hgh at 4 days on 4 off at 12ius a day combined with a heavy short cycle, the results are amazing at this moment am on day 13 of a 30 cycle,ive ran growth like this before a few years ago and got very good results, ive also ran HGH in the past for nearly 12 months at 4ius ed 5 on 2 off and will find out which one i prefer after my cycle ends, at this stage i am liking 4 on 4 off

You are running gh @ 12 iu 4on/4off.

So, are you running LR3 or SLIN in this cycle, if so, how?

[marcus300]

You are running gh @ 12 iu 4on/4off.

So, are you running LR3 or SLIN in this cycle, if so, how?

no am just running hgh at 12ius a day 4on 4 off, but i might be reducing the 4 off to 3off because the days i am on hgh am jumping in weight and mass

[smiler]

wow...I thought 7ius was way high, any probs with gh gut at that dose?

[marcus300]

wow...I thought 7ius was way high, any probs with gh gut at that dose?

no not yet...

[Puffader]

no not yet...

[marcus300]

will do but not quite yet got some adjustments first, do you fancy a internet posedown when am ready then????????

[Pinnacle]

do you fancy a internet posedown when am ready then????????

marcus

You'd beat him with pics of you from your childhood...lol... He doesn't even remotely resemble a BBer.

[Xtralarg]

If your gona take marcus on in a posedown,believe me you had better be in seriously good shape cos he is one big ripped mthhfkr.........

[marcus300]

If your gona take marcus on in a posedown,believe me you had better be in seriously good shape cos he is one big ripped mthhfkr.........

have you been peeping again?
your the man XL

[catabolic kid]

no not yet...

Wouldnt it be less likely at 4 on 4 off, and even lesser at 3 x per week @12 iu.

[Pinnacle]

Wouldnt it be less likely at 4 on 4 off, and even lesser at 3 x per week @12 iu.

I've ran 10 iu's 7 days straight(for months) with no issues at all.IMO you have to get in the really high dose bracket,and stay at that dose for extended amounts of time,to get the distended belly "feature"

~Pinnacle~

[catabolic kid]

I've ran 10 iu's 7 days straight(for months) with no issues at all.IMO you have to get in the really high dose bracket,and stay at that dose for extended amounts of time,to get the distended belly "feature"

~Pinnacle~

Nice, I just ordered humalog like 2 minutes ago, and I have some gh.

So, within a week I am going to run 12 iu gh and humalog (10 iu pwo) on workout days (Monday, Wednesday and Friday) which will be only 3 days per week. I may add a fourth workout day on Saturady, but I am not sure.

[marcus300]

Wouldnt it be less likely at 4 on 4 off, and even lesser at 3 x per week @12 iu.

i dont think gh gut will effect me, you would have to run it for a long time and large amounts before this happens in my opinion.
am running it at 4on 4 off because of the theory behind this is how babys/teenagers grow, they have growth spurts and large amounts of mass can be obtained when run with a short heavy cycle,

[catabolic kid]

i dont think gh gut will effect me, you would have to run it for a long time and large amounts before this happens in my opinion.
am running it at 4on 4 off because of the theory behind this is how babys/teenagers grow, they have growth spurts and large amounts of mass can be obtained when run with a short heavy cycle,

So, the new debate may be: is GH better at high doses for 3-4 on/3-4 off, or eod.