The pic was taken about 4 weeks ago...
I never Cycled...
Any opinions appreciated...
Oh ya, stats are...17 years old,4% body fat,6 months of training,1.72 mt.,62kg.
The pic was taken about 4 weeks ago...
I never Cycled...
Any opinions appreciated...
Oh ya, stats are...17 years old,4% body fat,6 months of training,1.72 mt.,62kg.
Not 4% bodyfat, but you look good for a 17 year old!
Bro you definetly need to start eating more, no flame just the truth. I don't think you should cycle anything at the moment, just stick with a bulking diet and wait until you put some weight on and keep training.
yes i agree, maybe its just a bad picture but definately get a lot bigger before you start bulking
up your calories, take some creatine, gain a bunch of weight
i'm take some creatine(labrada),egg protein and carbohidrate!
i'm eating 6 times per day....carbohidrates before the traine and proteins later....
but i have low bodyfat.always...
(sorry..i don't speak english very well..)
Looks like you've got a nice base to build on! Keep up with the diet and training...do what Iron Horse said and get on some creatine. Hold off on the AS for a few years.
bro,
Eat more & keep your workouts short, no cardio. You will gain
ok..i'll try...tks.!!!!
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