Ok using Mudman's cycle #1 for newbies.
Weeks 1-12 500mg of Test E (British Dragon)
The question is will I be ok if I just take 10mg of Nolvadex each day? or do I really need the L-dex added in also?
Plan on doing the full blown PCT as suggest 2 weeks after last shot.
I'm currently 6'3, 220lbs and fairly muscular. bodyfat % is a little high but not as concerned with that atm as I am with gaining some good mass.
-Iceman-