Little Help For The Rookie!!!

[mval]

I was a bit over weight a few months ago so i have been doing alot of running and light weights. I now want to see some gains but i am still a little overweight. If i take a cycle of the Deca 300 and only the Deca 300 will this help me? This would be my first cycle. Any comments would be appreciated.

[Booz]

what are your stats mate?

[velvetlion]

Keep dieting and doing cardio and you will see your best results from that. If you were to the point where you needed AAS, no, decca wouldn't be your best choice, and no, it isn't a good idea to run decca alone. Stay on these boards for a while and learn a more about how each of these compounds acts before you ever think about taking anything.

Nothing beats hard work and dieting.

[mval]

I am 6" 220 pounds 26 yr. old