age 25, 211 lbs, 13& bf 1 cycle (Test E 500mg 10 weeks, Winny 50mg ed 4 weeks) My first cycle was very much a learning experience- I did gain 22 lbs mostly muscle- but my PCT wasn't right and I did lose about 7 lbs. I have been off the cycle for 6 weeks now. I am planning on another starting October 15. I plan to run another bulking cycle- I am dieting and doing cardio to lose extra fat right now. This is what I am thinking--
weeks 1-12 Test E 500mg per week
weeks 1-5 Test Prop 75mg ed (for a kickstart)
weeks 8-12 Winstrol 100mg ed
clomid and Nolvadex for PCT
I am by no means an expert and I could use some advice. Thanks Bro's