question on clen

[kgrig75]

im 230 and have about 13% body fat.
i think clen is the way to go, am i right? also, is the spray clen the best? cuz thats the only kind i can find on arr. i want to get to 200lbs. about how long will that take me?

thanks a lot,

Kaden

[lifterjaydawg]

The AR-R clen works great. I would go for the clen/taurine combo. The taurine will come in handy. Make sure the diet is in check, thats half of the success.