some guys in the health department of my university told me that vegetable protine in usless and i should only eat animal protine is that right plz explain
Banned
some guys in the health department of my university told me that vegetable protine in usless and i should only eat animal protine is that right plz explain
Respected Member
Vegtable protein isn't going to hurt, but it should not be counted towards your protein intake for the day
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