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  1. #1
    Join Date
    Jan 2002
    Posts
    424

    update

    im 5'8, 171 lbs, and no clue on body fat.
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  2. #2
    Join Date
    Jan 2002
    Posts
    424
    better shot
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  3. #3
    looking solid bro, i would guess bodyfat at like 8-10%, hard to say without seeing a good pic of abbs. solid bro solid.

  4. #4
    Join Date
    Jan 2002
    Posts
    424
    my abs haven't changed since my last post, or noticably. you can see for yourself posted under "progress."

  5. #5
    Join Date
    Jan 2002
    Posts
    239
    Looking verry cut, keep up the good work

  6. #6
    Join Date
    Jun 2002
    Location
    canada
    Posts
    612
    Very lean bro, still running hardcore? Must do wonders for ya!

  7. #7
    vascularity indeed... looking good man.

  8. #8
    Join Date
    Jun 2002
    Location
    West Coast
    Posts
    611
    Whoa, bodyfat looks more like 6 to me (but that's just by looking at your vascularity). At the highest I think it could be 9.

  9. #9
    Join Date
    Jun 2002
    Location
    Anchorage
    Posts
    6

    Thumbs up

    I agree with the 7-9% bf. veins look thick dude..

  10. #10
    Join Date
    Nov 2002
    Location
    New MExico
    Posts
    40
    whats your sprint times?

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