New memmber

[jv1101]

Hi i am a new member i am 5'7" 185 pounds 24, I have been lifting since i was 14. I stoped when i was 21 for 1 year and started back up at 22 and i want to get into body building compotitions. So hi to all you members

[j4ever41]

hi and welcome

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[Papi93]

Hi and welcome.

[redz]

Welcome!

[100m champ]

Welcome to AR! best site around!