Results 1 to 3 of 3

Thread: Butt workout?

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1

    Butt workout?

    I've lost just about 45 pounds and my butt is close to completely gone. I'm starting my diet again on Wednesday and was wondering which workout I could add that would help me get a bigger butt other then squats. Thanks

  2. #2
    Join Date
    Nov 2008
    Location
    Miami, FL
    Posts
    3,300
    Glute Ham Raises

  3. #3
    Join Date
    Sep 2009
    Posts
    484
    you got lunges, single leg squats, back squats, front squats, things like that. perform the exercises and really focus on using your hips and firing those glutes through the exercises.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •