I've lost just about 45 pounds and my butt is close to completely gone. I'm starting my diet again on Wednesday and was wondering which workout I could add that would help me get a bigger butt other then squats. Thanks
I've lost just about 45 pounds and my butt is close to completely gone. I'm starting my diet again on Wednesday and was wondering which workout I could add that would help me get a bigger butt other then squats. Thanks
Glute Ham Raises
you got lunges, single leg squats, back squats, front squats, things like that. perform the exercises and really focus on using your hips and firing those glutes through the exercises.
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