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Thread: Is this split ok ?

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karen Is this split ok ? 10-29-2010, 09:24 AM
BigJuice777 What are your goals? Stats? 10-31-2010, 09:46 PM
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  1. 10-29-2010, 09:24 AM #1
    karen is offline Junior Member
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    Is this split ok ?

    **edit shortened post
    I was thinking of condensing my split a little bit and adding in some cardio and a rest day by doing this

    Day1:Chest/Back/abs
    Day2:Arms/abs
    Day3:Legs/abs
    Off day: Cardio 45-1hour and then repeat
    Last edited by karen; 10-29-2010 at 11:54 AM.
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  2. 10-31-2010, 09:46 PM #2
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    BigJuice777 is offline Associate Member
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    What are your goals? Stats?
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