I feel stupid even making this thread but I cannot stop picking these scabs. Ive got stuff that would have healed 2 weeks ago still going because i mess with it. I know how dumb this sounds I guess I would equate it to if you have a family member who bites their nails it seems like they can never stop.
Is there a trick to quitting this? The only thing I can think of is maybe rubbing some cream on when i get the urge to mess with them.