thigh pinning????

[fishizzle0927]

when you guys pin your thigh, do you stand up and take the pressure off, lay down with your leg straight?..... last week i did mine on the side of my bed with my leg bent over the side....... it was pretty painful for a few days. getn ready to pin the other one today and thought a litle guidance would go a long way.

[BJJ]

standing up

[PK-V]

standing up

im sure you have the leg your pinning slightly bent when pinning right?......

cos straight up standing... sounds unnecessary


im all for the sitting down with leg extended on bed/chair

as we all know when your leaning forward flexing your hammys your relaxing your antagonist (quads) thus having a nice pin

[BJJ]

im sure you have the leg your pinning slightly bent when pinning right?...... yes i have

cos straight up standing... sounds unnecessary


im all for the sitting down with leg extended on bed/chair

as we all know when your leaning forward flexing your hammys your relaxing your antagonist (quads) thus having a nice pin

.....

[Bonaparte]

Sitting in a chair with my leg extended and fully relaxed.

[songdog]

bump

[fishizzle0927]

Sitting in a chair with my leg extended and fully relaxed.

thats what i did and worked great! no pain at all.... was kinda nervous only second time hittn the quad ever and the first time didnt go well.... great advice homies!

[Berserker88]

Its not jsut about the position with quads, its luck. Ive pinned them quite a lot, half the time its the best shit ever and you dont feel anything at all. Other half of the time it ****ing kills!

[kristofferhk]

i am sitting on a chair but no legs extention, i think there is no different,

[ghettoboyd]

Sitting in a chair with my leg extended and fully relaxed.

thats exactly what i do....

[cro]

me 2 ,exactly.

Sitting in a chair with my leg extended and fully relaxed.

[arizona32]

prefer the thigh as opposed to turning to do the glutes. Once in a while get a sore "charley horse" but most times no problems. After a while you find out which spot feels best. I prefer sitting with leg out in front of me. Inject slow.

[Johnyonemove]

I've never extended my leg when sitting in a chair and no pain at all on Test E.

[Roshambo]

Sitting down with leg extended and relaxed as others have shared.