2nd cycle...think first was a waste. Need advice.

[Bama_man]

First of all I'm 6'0 215. 36 y/o. Did my first cycle with a blend..test, masteron, tern 100mg, did 1 ml twice a week. I don't think that was nearly enough. I worked really hard in the gym an diet. Made moderate gains and lost a good amount of weight. But nothing I would expect off cycle.
The second cycle I'm gonna go with test, eq, win and maybe tren. But I understand tren is for more experienced people. So maybe not.
I need specific dosage advice. I am trying to add lean muscle. And reduce body fat to around 10. I am about 22 now. Please let me know. Thanks alot!!

[Noles12]

You need to slow done with the compounds. That was a horrible first cycle and if it was dosed at what i think it was it was way too weak to even notice anything.

You need to drop the BF first of all. If you are 22% BF with at 6'0 215 though i think you still have some room to grow naturally pretty easily.

[Bama_man]

Thanks...that was a mis type...I am 17 percent bf 22 was at start. I agree what a stupid first cycle. I just went with what was suggested at the time. I am here now to get better advice and get the most out of my next one. I agree. I want to lose 15 more pounds before nest cycle. Any suggestions though on the next one?

[Tigershark]

When was your last cycle?

[tmtulcs]

I am 38 and altered my cycle a little, but now at 400mg Test E, week 4. This was my 5th cycle, first since i was 28. I started with about 18% bf. My water retention is much worst this time around. Dang slacks are getting tight! In the past I ran with 12%. Might just be the age, but I wish I would have gotten to 12% or closer before starting. I am up 10lbs at the end of week 4, so I am expecting about 25lbs.