Mast vs. Tren

[tank6972]

Just curious what is recommended for someone that is around 7% body fat and is looking to gain size and get that "im so cut i look like im always flexing" look, Weight 170, 5"9" and 7% bf, and lets say either or they would be taken with 150mg Eod of test prop, which one would you recommend considering size, cutting, and side effects?

[Lunk1]

Your 19 my man so honestly id recommend clean bulking with a perfect diet and not even consider AAS

[Shsm]

Your 19 my man so honestly id recommend clean bulking with a perfect diet and not even consider AAS

Or if he really wants to gain weight he can go the Mr. Lunk route and make sweet love to some DQ blizzards and Doritos!!!

[MuscleInk]

Or if he really wants to gain weight he can go the Mr. Lunk route and make sweet love to some DQ blizzards and Doritos!!!

That's his very secret bulking protocol. You're gonna get it now for sharing his big bulking secret!

[Shsm]

That's his very secret bulking protocol. You're gonna get it now for sharing his big bulking secret!

Lol, just like your "secret cutting protocol" is fasted cardio in the mornings with your HAW. Must be nice!

[MuscleInk]

Lol, just like your "secret cutting protocol" is fasted cardio in the mornings with your HAW. Must be nice!

Hey! She lets me chase her for 10 minutes before I catch her and finish with horizontal cardio. It's all before breakfast, it gets my heart rate up, the blood flowing, heavy breathing....ergo, fasted cardio!

[mojo999]

Lunk is right, at 19 you have miles to fulfill your genetic potential. You can always revisit AAS at a much later stage bro. Pls consider this thoroughly... BTW Tren reigns supreme over everything else. only thing is, not everyone can handle it

[MuscleInk]

Three things guaranteed to help:

1. EAT - a lot!!!!
2. LIFT - often
3. Sleep - to recover and rebuild
Repeat steps 1-3.

[t-gunz]

i agree with lunk. ideal for your young age would be to get a nice clean bulk/ lean diet and give that a run you will be suprised.

you can get assistance on the forum here in the nutrition section.

[Lunk1]

I havn't had a friggin Blizzard in over a month! Fasted Carddio all week on my new elliptical I bought. Screw you all!

[MuscleInk]

I havn't had a friggin Blizzard in over a month! Fasted Carddio all week on my new elliptical I bought. Screw you all!

You bought an elliptical? We could have found better things to blow your wad on!

[Lunk1]

You bought an elliptical? We could have found better things to blow your wad on!

Gotta get the "real" fasted cardio in and some of us have wives that work. Summer will be here before you know it and I'm ;lookin for a 2 or even 4 pack by then lol

[MuscleInk]

Gotta get the "real" fasted cardio in and some of us have wives that work. Summer will be here before you know it and I'm ;lookin for a 2 or even 4 pack by then lol

Got my fasted cardio this morning. She was awesome!

Work? I don't think HAW would understand that word.

[tank6972]

diet isn't cutting it anymore i can lose fat real easy but putting on weight? thats the problem i've been eating close to 4k calories a day training 6 days a week and doing more then 1.5g of protein per lean body pound, i've havent grown since i was 13 and had a beard in the eighth grade im convinced im done growing and have fully matured and am looking for something to help me put on this muscle if the food isnt gonna do it

[MuscleInk]

diet isn't cutting it anymore i can lose fat real easy but putting on weight? thats the problem i've been eating close to 4k calories a day training 6 days a week and doing more then 1.5g of protein per lean body pound, i've havent grown since i was 13 and had a beard in the eighth grade im convinced im done growing and have fully matured and am looking for something to help me put on this muscle if the food isnt gonna do it

4K of what? Nutrition is more than just eating. 6 days a week? How long each time? You could be overtraining.

[evander87]

diet isn't cutting it anymore i can lose fat real easy but putting on weight? thats the problem i've been eating close to 4k calories a day training 6 days a week and doing more then 1.5g of protein per lean body pound, i've havent grown since i was 13 and had a beard in the eighth grade im convinced im done growing and have fully matured and am looking for something to help me put on this muscle if the food isnt gonna do it

So bump it up to 5K calories a day.

[tank6972]

I train for 45-1 hour 6 days a week, with 20-30 min of cardio and I split my diet up 40% carbs, 30% fats (mostly monounsaturated fats), 30% protein, at 3.5k-4k calories a day