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  1. #1

    Yo!

    Name: John
    Age: 30
    Height 5'-6"
    Weight: 188
    BF%: 18-20

    Joining the forums to get some input from some pros. Been working out for 5-7 years and been getting serious for the past three...minus a couple short periods of off time from injury/lack of motivation. Sick of getting burned by OTC Supplements being reformulated and not really knowing what all of the endless ingredients are and what they do to your body. Thinking of stepping up to the big leagues once I do some more due dilligence and learn the ins and outs of ideal AAS for my goals...Any and all help is appreciated.

    Thanks for reading

  2. #2
    Join Date
    Jun 2009
    Posts
    13,685
    Welcome bro!

  3. #3
    Join Date
    Oct 2012
    Location
    Calgary Alberta
    Posts
    3,124
    Welcome

  4. #4
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the board.

  5. #5
    Join Date
    Dec 2012
    Posts
    1,742
    Welcome bro. Nice to have you.

  6. #6
    Join Date
    Nov 2011
    Location
    NewYork
    Posts
    597
    welcome

  7. #7
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.

  8. #8
    Thanks guys. I had a lot of trouble trying to find my post...actually found it by accident when I clicked on settings. When I looked under the forum FAQ's it said check the notifications in the welcome window. I had no notifications and could not view my own profile due to limited access. Could someone please advise on the navigation and access?

    Thanks

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