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  1. 02-12-2014, 02:58 PM #1
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    bf ?

    Iiii
    Last edited by 2iron; 08-08-2014 at 09:51 AM.
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  2. 02-12-2014, 04:08 PM #2
    < <Samson> >'s Avatar
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    < <Samson> > is offline Neurologically Intact
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    10 flat brah - or real close
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  3. 02-12-2014, 04:10 PM #3
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    Right on I was hoping some where close to that.
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  4. 02-12-2014, 06:28 PM #4
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    Maybe a little lower too. My fat ass never gets that low. So I'm not 100%
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  5. 02-12-2014, 08:40 PM #5
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    was also thinking 9-11
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  6. 02-21-2014, 09:42 PM #6
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    get the callipers out
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  7. 02-25-2014, 08:13 PM #7
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    BigPimpin76 is offline Senior Member
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    Cool man! What does your diet look like?
    Any cycle along with the lean look?

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  8. 02-27-2014, 03:19 PM #8
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    Diet is typical. Brown rice egg whites chicken. Maintenance right now at 2950-3100 cals. last cycle ended dec 12. Looking to go again prob end of april may. Waiting to get end bw.
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  9. 02-25-2014, 08:22 PM #9
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    closer to 12-13% but you are looking very good. Keep it up! 10% is tough and each % after is hell....
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  10. 02-27-2014, 03:32 PM #10
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    Yeah I got the sickness right now. Been doing a lot researching to improve. Focusing hard on diet and training. Thanks
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