I was diagnosed with Spastic Colitis yeturday, a form of irratable bowel syndrome (i am always constipated). Obviously this isnt life threatening, but i wasnt sure if anyone here knew anything about it. MY doctor knows nothing about nutrition and says i cant eat raw fruits or vegetables. And he said hi protein is good, but when i brought up protein shakes he acted like it was the plague. Anyone have this or know anything about it?
Thanks
NickRizz
He gave me a prescription med to take and told me to take fiber all day.