
Originally Posted by
AR's King Silabolin
Good bis back wo today guys. Its comming already.
2 ligth exersises for bis. 30reps and 15 reps.
3 for back. 20 reps.
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Very nice width and taper, Sil. What your approximate weight?
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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